Product Description: Gluten FreeNon-GMO LE CertifiedSleep Improvement & Stress Reduction Supplement Optimized Tryptophan Plus contains 1,000 mg of high-quality L-Tryptophan per serving to help support healthy mood, improve sleep quality, and a healthy stress response.
Directions: Read the product leaflet carefully and follow the directions before use. Take up to 3 capsules at bedtime or 1 capsule on an empty stomach with each meal. Or as recommended by your healthcare provider. For maximum absorption, take with a small amount of carbohydrate, such as diluted juice. Do not take with protein or amino acids.